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Success Stories

P90X Success Story Day 1 and Day 90 Photos - Anthony L."P90X laid it out for me and made it very simple. Here's an analogy: It's like how to work a computer for dummies. All you have to do is Push Play, follow the nutrition guides, and you're good." —Anthony L.
DAY 1
DAY 90
P90X Success Story Day 1 and Day 90 Photos - Matt B."When I finished P90X, I was down to 173 and 7-1/2% body fat. And I know you've heard this a thousand times, but you know, it worked for me, it can work for you." —Matt B.
DAY 1
DAY 90
P90X Success Story Day 1 and Day 90 Photos - Rob S."The way that Tony puts this program together—it's the muscle confusion from beginning to end. It's like he's invented the wheel of fitness." —Rob S.
DAY 1
DAY 90
P90X Success Story "Before" and "After" Photos - Sean C."What about gaining mass . . . could I gain mass on this program? When I woke up the next morning there it was again, Tony Horton talking about muscle confusion. " —Sean C.
BEFORE
AFTER
P90X Success Story Day 1 and Day 90 Photos - Demi B."I love the intensity that it brought. It was simple yet it had a science to it with this muscle confusion. Who knew you need your muscles to be confused for them to grow?" —Demi B.
DAY 1
DAY 90
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HOW P90X® WORKS: THE SCIENCE OF MUSCLE CONFUSION™

P90X will shatter your concept of home fitness. Using the advanced science of Muscle Confusion, P90X is a well-organized training system that shows you how and when to change your routine for maximum results. So your body keeps changing throughout the 90 days and beyond.

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P90X Muscle Confusion Never plateau

Here's the true secret of how P90X works: Muscle Confusion. P90X uses targeted training phases so your body keeps adapting and growing. You'll never "plateau"—which means your body will never get used to the routines, making improvements slow down or even stop.

Muscle Confusion Graph
  • Short training cycles constantly challenge your muscles with variety and intensity.
  • P90X maximizes fat burning and muscle sculpting in different ways every day.
  • No plateau effect means each phase of P90X is as effective as the first.

About Tony Horton, Creator of P90X

Elite trainer Tony Horton has spent over 20 years developing his expertise in all areas of fitness. His skills and knowledge led him to create P90X, now the #1 best-selling home fitness program in America.

About Tony Horton
  • The "Master of Motivation," Tony uses encouragement, humor, and discipline to transform anyone's body.
  • Tony's clientele includes movie stars, professional athletes, and ordinary people who want extraordinary bodies.
  • Working out with P90X is like having Tony as your own personal trainer.

Consult your physician and follow all safety instructions before beginning any exercise program.

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