To order by phone, call toll free: 1 (800) 207-0420, Mon–Fri 9 AM–7 PM, Sat–Sun 10 AM–6 PM ET
Everyone's favorite goddesses are back to share the body-sculpting techniques they use with their celebrity clients. They'll help you master advanced yoga and Pilates moves specifically designed to target your abs and booty in special workouts for any time of day! You'll have a blast firming, sculpting, and transforming your body.
Goddess Abs
Learn new signature moves that target the entire ab and core region. You'll shed fat and flatten your abs, revealing a lean, sexy midsection you'll be proud to show off! (20 minutes)
Goddess Booty
Learn the secrets celebrities use to firm up their booties, and burn fat to reveal shapelier hips, thighs, and bunsyou'll be wearing low-rise jeans in no time. (25 minutes)
Pajama Time
The perfect way to end your day! Relax and drift away with these soothing yoga poses, stretches, Qigong, and breathing exercises. Namasté. Zzzzzzzzzzzzz. (30 minutes)
AM Latte
Skip your coffee and get a jump-start on your day! This fun and invigorating workout is the perfect way to boost your metabolism so you burn fat and have energy all day long! (35 minutes)
Consult your physician before beginning any exercise program.
Yoga Booty Ballet is a registered trademark of Goddess in Training, Inc.
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.