For over a decade, fitness experts Gillian Marloth and Teigh McDonough have inspired women with Yoga Booty Ballet, a mix of dance, yoga, and body sculpting. Now the most popular workout in Hollywood can be experienced "live" right in your own home!
Follow Gillian and Teigh as they lead actual classes through these funky, booty shakin' routines. Each video draws from a different dance style to get you movin' and groovin' and shedding pounds and inches. Just click YES below now to join the fun!
Easy-to-learn dance steps inspired by the Bollywood film style. Have fun burning tons of calories and sculpting your body. (34 minutes)
Add some spice to your workout with these hot Latin rhythms, including the samba and merengue—all guaranteed to burn away the fat! (40 minutes)
New moves to target stubborn problem areas, lift your booty, trim your thighs, and tone your arms! (36 minutes)
Head back to the '60s for some calorie-blasting fun as you do the pony, go-go, the swim, the jerk, and much more! (40 minutes)
Toning Band contains natural rubber latex which may cause allergic reactions.
Consult your physician before beginning any exercise program.
Yoga Booty Ballet is a registered trademark of Goddess in Training, Inc.
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
