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Yoga Booty Ballet®
Guided Meditation CD
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Meditate with Gillian Marloth and Teigh McDonough. When you practice these guided meditations daily with passion and positive expectation, you will get positive, healing results.

Find the peace and energy you need to help you through your day and lead a happy and balanced life with Yoga Booty Ballet Meditations. Listen before bed to relax from the stress of work, life, and relationships so you can sleep more soundly. Or listen in the morning to get motivated and rejuvenated for the day ahead so you can find happiness and success. And each meditation only takes about 10 minutes to lift stress, relieve tension, and make you feel happier and more balanced. (39 minutes)

4 Meditations on 1 CD

• Awake and Renew—Morning Meditation (7:57)
• Achieve and Excel—Multitasking Mantras (8:27)
• Succeed and Prosper—Prosperity Meditation (11:05)
• Relax and Unwind—Bedtime Meditation