Ho' Ala ke Kino

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Ho' Ala ke Kino

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Awaken the Body!

Relax and rejuvenate

Experience the rejuvenating effects of a stretching and yoga program unlike any other! Ho' Ala ke Kino is the Hawaiian secret to energy, grace, and vitality. Led by Beachbody's own Tony Horton, this video takes you to the tranquil beaches of Kauai, Hawaii, for an experience that will leave you feeling great—inside and out.

Awaken your body and mind

Ho' Ala ke Kino means "awaken the body," and that's exactly what you'll experience through this remarkable program, performed in a beautiful island setting. Wake up your muscles in this one-of-a-kind, 30-minute routine created to help you:

  • Improve health, flexibility, and coordination
  • Open your body and mind to the day ahead
  • Energize your morning
  • Unwind after a long day

Ho' Ala ke Kino makes getting in shape easy!

Whether you're a yoga expert or just getting started, this program will relax your mind and invigorate your body. At last, a simple fitness program that will make you feel sensational!

Item# Product Qty Price
Ho' Ala ke Kino
Rated 5 out of 5 by 4 reviewers.
Rated 5 out of 5 by Great Short Workout I really like this workout and would recommend it, but it is not for a beginner. It is more for intermediate level May 26, 2013
Rated 5 out of 5 by Great quick workout I use this quick workout on mornings when I feel like i need to start my day off right and in the evenings to de-stress. It is set to great music and beautiful Kauai scenery. My wife and I even memorized the routine and completed it every morning on our resort's grounds in front of the ocean when we went to Kauai this summer. Fantastic purchase! December 20, 2012
Rated 0 out of 5 by You guys are great for every one who what to, i want to lose 30 lb i need help new Thanks March 17, 2010
Rated 0 out of 5 by This is one of my favorite videos. The first few times I used this, I was sweating like crazy, and I was not able to reach my toes. I have used it to start my day and have also used it to end my day for a few months. Plus, I have also used it as a cool down after a hard workout. This program has helped my flexibility, has helped me relax, and is overall a great video. August 2, 2008
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30-Day Money-Back Guarantee

We want you to be 100% satisfied or your money back! If you're not satisfied with the performance of this product, please contact Customer Service for a Return Authorization number to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.

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Carl Daikeler
Chairman & CEO

Ho' Ala ke Kino Guidelines