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Transform your body in just 90 days with P90X®

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. Created by trainer Tony Horton, the program includes 12 intense workouts that use resistance and body-weight training, cardio, plyometrics, ab work, martial arts and yoga, along with a nutrition plan, fitness guide and workout calendar.

WHAT YOU GET WHEN YOU BUY P90X

WHAT YOU GET WHEN
YOU BUY P90X

12 workouts. Targeted training for lean muscle development and a supercharged metabolism.

Fitness Guide and Nutrition Plan. Customize P90X. Choose the Classic, Lean, or Doubles schedule.

Calendar and 24/7 support. Track your progress and talk to P90X experts.

Learn more about P90X workout

P90X® 3-PHASE NUTRITION PLAN: LOSE FAT AND BUILD MUSCLE

P90X 3-PHASE NUTRITION PLAN: LOSE FAT AND BUILD MUSCLE

Phase 1 is a higher-protein diet that jump-starts your fat loss as you begin building muscle.

Phase 2 gives your body the energy it needs with a balanced mix of carbs and protein.

Phase 3 is an athletic diet with more complex carbs and lean protein for ultimate performance.

Learn more about P90X nutrition

WATCH VIDEO CLIPS OF THE P90X DVDs

WATCH VIDEO CLIPS OF
THE P90X WORKOUT DVDs

See what it's like to work out with P90X trainer Tony Horton.

Strength routines carve out your best body.

Cardio pushes your aerobic capacity to the max.

Core and Yoga build stamina, flexibility, and great abs.

Learn more about P90X Workout DVDs

P90X SUCCESS STORIES: REAL PEOPLE, REAL RESULTS

P90X SUCCESS STORIES:
REAL PEOPLE, REAL RESULTS

Chuck M., Los Angeles, CA
Chuck's goal was to lose weight. After 90 days of the P90X workout and nutrition plan, he dropped 30 pounds, lost 5 inches from his waist, developed great-looking abs, and got into fantastic shape.

Watch his transformation video
See more P90X Success Stories

Consult your physician and follow all safety instructions before beginning any exercise program.

All trademarks, products, and service names are the property of their respective owners.




*This product contains natural rubber latex which may cause allergic reactions.

PowerStands is a registered trademark of Tony Horton.

P90X®, Do Something Extraordinary with Your Body and Your Life

01 Chest & Back

Targeted strength and definition workout emphasizes two classic upper-body exercises.

02 Plyometrics

Explosive jumping cardio routine proven to dramatically improve athletic performance.

03 Shoulders & Arms

Potent combination of pressing, curling, and fly movements that will leave you stronger.

04 Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

05 Legs & Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

06 Kenpo X

Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

07 X Stretch

Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.

08 Core Synergistics

Build and support multiple muscle groups while conditioning your body.

09 Chest, Shoulders, & Triceps

Target both large and small upper-body muscles to push you to the brink.

10 Back & Biceps

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

11 Cardio X

A fun, low-impact cardio routine that will leave you feeling lean and mean.

12 Ab Ripper X

Sculpt the six-pack abs of your dreams and benefit your health and physical performance.

Get Absolutely Ripped in just 90 Days

Rob S. lost 40 pounds.
"I feel like I have my own personal trainer that kicks my butt every single day."

Get Absolutely Ripped in just 90 Days

Taryn P. lost 23 pounds.
"Beachbody TRULY has changed my mind, body, and soul!"

The most effective gym is in your living room