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FREQUENTLY ASKED QUESTIONS

 
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01. What is P90X?

P90X is an extreme home fitness training system that contains 12 sweat-inducing, muscle-pumping workout DVDs, designed to transform your body from regular to ripped in just 90 days—without your needing to go to the gym. You'll also receive a 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and more to help you surpass your fitness goals.

02. Does P90X work?

We have received countless testimonials from customers just like you who have experienced significant changes and seen fast results simply following the outlined training program specially designed just for you. All you have to do is follow it and reap the benefits.

03. How is it so effective?

The secret behind the P90X® system is an advanced training technique called Muscle Confusion™, which accelerates results by constantly introducing new moves and routines so your body never plateaus, and you never get bored. Whether you want to get lean, bulk up, or just plain get ripped, there's an endless variety of ways to mix and match the routines to help you reach your goals and keep you motivated the full 90 days and beyond. And all in an hour a day!

04. What do I get when I order?
  • - 12 DVD workouts
  • - A comprehensive 3-phase nutrition plan
  • - Specially designed supplement options
  • - A detailed fitness guide
  • - A calendar to track your progress
  • - Online peer support
  • - Ab Ripper X workout
  • - Your trainer, Tony Horton, will keep you engaged every step of the way

05. Can anyone do P90X, and is it hard?

Yes, anyone in generally good health can benefit and see results by doing the workouts—and in only 1 hour a day. Workouts are challenging, but the payoff makes it more than worth it.

06. What if I am overweight, can I still do P90X?

We recommend that you check with your physician before starting any intense workout program.

07. Is P90X only for men?

No, P90X is a great program for women as well. P90X can be tailored to fit your fitness needs to get you lean and toned, help you lose weight, and get you strong. You can utilize the program to achieve the exact results you are looking for. A P90X Lean calendar option is included in your fitness guide. Its workout configuration offers more cardio and less resistance for maximum weight loss.

08. How much space do I need to work out?

P90X can be done comfortably anywhere you have a TV or computer to play the DVDs and enough room to easily do push-ups and other similar exercises. You also need a place to do pull-ups.

09. Do I have to change my diet?

It is recommended that you follow the 3-Phase Nutrition Guide, included with the P90X program, to obtain optimal results.

10. How long do I work out?

All it takes is an hour a day to get in the best shape of your life.

11. Do I need additional equipment to do the workouts?

All you need to get started is a set of dumbbell weights and a chin-up bar. A major portion of P90X calls for weight resistance exercises to build strength and muscle. Depending on your fitness level, you will need a variety of dumbbells ranging in weight from 5 to 70 pounds. You can substitute resistance bands in place of dumbbells if you prefer—resistance bands are especially great for traveling. Beachbody offers bands with ergonomic handles for maximum comfort during even the most intense movements. Additionally, Beachbody has designed the ultimate pull-up/chin-up bar to fit securely in most doorways.

12. Who is Tony Horton?

Tony Horton is a small-town boy from Rhode Island who hated exercising and lived on fast food. Yet he went on to achieve a P90X body we all envy. He moved to Hollywood and joined the World Gym in Venice, California, where he took notes on the workouts and nutrition programs of Arnold Schwarzenegger and fellow bodybuilder and actor Lou Ferrigno. Tony believed that they were a bit big and bulky for his taste, so he developed a fitness routine that would become P90X. Tony focused on exercises for speed, flexibility, and balance. Tony discovered his now-fit body affected every area of his life. His mental clarity improved, and his renewed energy levels allowed him to be more productive. His fitness programs combine circuit, cross, and interval training; weight and resistance training; cardiovascular/aerobic training; advanced stretching; yoga; and kickboxing. These activities are the foundation for his groundbreaking fitness systems, including Power 90® and P90X.

13. What are the payment options?

All major credit cards can be used to purchase P90X.

14. I don't like to order online. Can I find it in stores?

P90X is not sold in stores. You can call our toll-free number to place an order at 1 (800) 508-2238. We are not responsible for any products sold through third-party Web sites or stores—such products may be missing critical components.

15. How long will it take to receive my package?

You should receive your package 5 to 7 business days from the time your order is placed, whether you order over the phone or through this Web site. Start getting excited!

16. Can I return it if I don't see results?

We are so confident that you will be satisfied with P90X that we offer a 90-Day Money-Back Guarantee. If you're not completely satisfied within 90 days, simply call Customer Service for a Return Authorization number to return it within 90 days for a full refund of the purchase price, less s&h, no questions asked. But keep the Ab Ripper X workout and 3-Phase Nutrition Plan as our gifts to you.

JOIN 2 MILLION USERS

Thousands of YouTube® videos uploaded and more than 100,000 Facebook® fans attest to the P90X fitness revolution. What will you look like after 90 days? Order today and get the best body of your life!

CLICK HERE AND TRY P90X RISK FREE!

Consult your physician and follow all safety instructions before beginning any exercise program.

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