Rated 5 out of 5
by Imperial Beach Body LOST 10 LBS!!!
My 2 day starvation using 2-day fast helped me lose 10lbs!
Now i'm using BeachBody Slimming Formula to help me lose another 25 lbs. (hehehe my high school weight).
Thanks Beach Body
January 28, 2011
Rated 5 out of 5 by Divalicious Great!!!!
I did as the directions said and I lost 7lbs and I feel great!!! I have stated my diet plan and power 90.. Moving forward to better results.
January 24, 2011
Rated 5 out of 5 by Divalicious Full feeling
The chocolate taste way better than I thought it would be. When I drank it I was full.... I thought that was amazing!!! This is day one!!! I will come back with the rest on Day 3!!!
Thanks Beach Body!!!
January 22, 2011
Rated 3 out of 5 by Synea I wasn't able to complete the full two days, I was starting to feel really nauseous and weak at the end of day one and just couldn't go without food any longer. I did lose one pound using this product for one day. I think that if I were to do it again I would add some fruit as a snack maybe twice during the day to help keep my energy up. Also make sure you have a really calm two days to set aside for this, I was going to classes and work and that probably had a lot to do with how weak I was feeling. So next time I do this its going to be on a lazy weekend when I don't have to worry about work or school.
January 20, 2011
Rated 4 out of 5 by dancing weight A few minutes after I started drinking my first shake I wanted to throw up!! I then got a nasty headache! It didnt tatse bad, but it wasnt great either. Not sure why I have experienced these symptoms? Any one else get this?
January 16, 2011
Rated 5 out of 5 by WeddingGirl I lost 6 pounds and beat cravings
I am getting married in about 6 months and have been struggling to lost weight for my big day. I have tried dieting, but I never stick to it for more than a couple weeks. I would highly recommend the 2 day fast. The shakes actually tasted pretty good. I preferred the chocolate. I lost about 6 pounds. I thought I would gain some back once I started eating real food again, but it was easier to eat healthy and my stomach had shrunk. I actually lost another 2 pounds that week. By the end of the second day, I had no energy at all, but I was expecting that with the very few calories I had consumed. This was a great way to start a new healthy lifestyle. I could see the results immediately. It was a great confidence boost and made me want to continue my new healthy diet. I have stuck to eating healthy. I don't even want junk food anymore.
January 13, 2011
Rated 2 out of 5 by neeraye Not Effective
I'm a female college student and weight 140 lbs at 5'5". I wanted to shed some pounds before starting hiphop abs. I fasted for one day, then started eating after 2pm on the second day because I was getting painful headaches. I think I lost 1-2 pounds, but I lose that much when I wake up in the morning. Also, when I was doing this, I could not concentrate. If you want to do this, I recommend you do this when you are sure you'll be 100% stress and work free. I know that for me, I won't be doing this again. But the chocolate taste was great.
January 8, 2011
Rated 4 out of 5 by Jay Lost 12lbs!
I used this product for 2 days as directed on the label. Didn't eat a single thing. Drank a gallon of water each day and that helped A LOT. I started at 220lbs and by the morning of the 3rd day, i was down to 208lbs. i have not been working out everyday and gained some wait back but i'm hovering at around 215lbs now. I also lost about 2 inches on my waist that I HAVE NOT gained back. Very effective, would recommend to anyone.
January 2, 2011
Rated 1 out of 5 by Godiva I lost a few pounds
But gained it all back within days. I used the product for 4 full days; ate nothing. Worked out mildly during that time. I lost 3 pounds, which was fine. Until all the weight came back. Very disappointing, especially since I have had success with other Beachbody products.
December 30, 2010
Rated 5 out of 5 by SHill Wonferdful Product
I always have a hard time losing that last 5-10 pounds. This product is great because it gives you that extra boost. It is great to use at the beginning of a new workout program, to loose that last little bit of weight or to get your mind and body refocused. I have used the fast twice now and I recommend it to all my friends!
December 14, 2010