Rated 5 out of 5 by 4
Rated 5 out of 5 by Yulaw Great Short Workout
I really like this workout and would recommend it, but it is not for a beginner. It is more for intermediate level
May 26, 2013
Rated 5 out of 5 by 1dwag Great quick workout
I use this quick workout on mornings when I feel like i need to start my day off right and in the evenings to de-stress. It is set to great music and beautiful Kauai scenery. My wife and I even memorized the routine and completed it every morning on our resort's grounds in front of the ocean when we went to Kauai this summer. Fantastic purchase!
December 20, 2012
Rated 0 out of 5 by Victoria Quashie You guys are great for every one who what to, i want to lose 30 lb i need help new Thanks
March 17, 2010
Rated 0 out of 5 by James P. Manganiello This is one of my favorite videos. The first few times I used this, I was sweating like crazy, and I was not able to reach my toes. I have used it to start my day and have also used it to end my day for a few months. Plus, I have also used it as a cool down after a hard workout. This program has helped my flexibility, has helped me relax, and is overall a great video.
August 2, 2008