An incredible guide to help you get started and get moving. Kathy shows you exactly how to get the most out of your workouts!
Workout Wallet with DVDs and CD
Kathy's original 8 workouts plus 2 audio walking programs, which Fitness Magazine called one of "the best fitness programs for beginners." These are Kathy's most effective fat-burning, strength-training, and core/flexibility workouts ever!
12-week calendar shows you exactly which workouts to do each day, when to rest, plus a daily checklist to keep you on track.
Mouthwatering recipes created around our unique COMBO system that counts carbs for you, plus guidelines on eating out and recipes for entertaining!
Mix-and-Match Meal Cards
Color-coded cards with delicious meals and simple snacks. Mix and match to create exciting meals.
Program Guide and 12-Week Food & Fitness Journal
All the fitness, healthy eating, and journaling components you need in one convenient guide. Plus, a 90-day journal to track your food, exercise, blood glucose readings, and weight.
Beachbody Coach and Online Support
Enjoy access to tips and advice from Kathy and an online community of people helping one another succeed. Plus, after you click the YES! button below and submit your order, you will be offered a FREE trial for premium support tools, including a Personal Coach to help you every step of the way!
A $415.00 value for only 3 monthly payments of $39.95(+$19.95 s&h)
We want you to be 100% satisfied or your money back! If you're not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.
Order now and get a FREE upgrade to Express Delivery*— a $15.00 value—and get yours in just 3 to 5 business days! *Upgrade applies only to the United States, excluding Alaska, Hawaii, and U.S. territories. Normal delivery is 2 to 3 weeks.
The contents on this Site are for informational purposes only, and are not intended to provide any medical advice, diagnosis, or treatment. Always seek the advice of your health provider with any questions you may have regarding your unique needs and medical condition.
Consult your doctor or health care provider if you have diabetes or before commencing any exercise program.