Do you want advanced results?
Carve lean muscle, burn more fat, and power up your fitness level. You won't want to miss these next 4 weeks of FOCUS T25 GAMMA Cycle workouts.
Advanced 25-minute workouts:
Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.
Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
SPEED 3.0 WORKOUT
Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.
Advanced training tools:
PURE GAMMA Calendar
If your focus is on getting completely ripped, use this PURE GAMMA workout calendar.
PURE STRENGTH Hybrid Calendar.
Integrate the strength-based workouts from ALPHA, BETA, and GAMMA to carve lean, strong muscle from head to toe.
Recommended equipment to get advanced results faster: