Rated 5 out of 5 by Mel To the point
I did this workout for the first time this morning. This is a great option if you wanna squeeze in a workout when your short on time. Ive completed insanity 3 times, asylum volume 1 twice, but I wouldn't say this workout was easy! You will recognize many moves from the second month of insanity. Sound quality a little poor, needed to put my TV louder than usual but no big deal. Overall great 20 minute workout.
April 11, 2013
Rated 4 out of 5 by Rob Awesome!
This is a great work out.
I prefer to make the time to do a full Insanity workout but when I can't, this is much better than having a day off.
20 mins, perfect.
March 5, 2013
Rated 1 out of 5 by mazzi workout
i have been told its only for beginners....... I feel so deflated.... I like shaun t approach,,,, but again noone wants a large lady wanting a major change..
March 3, 2013
Rated 5 out of 5 by Chris Oh my goodness...!
I workout to the regular Insanity package daily...however... I have the Fast & Furious in case I sleep in accidentally. I have run through the normal package without oversleeping until the other day. I threw in the F&F disk and just about died. I could keep up, but it is aptly named so it kicked my butt good.
February 26, 2013
Rated 5 out of 5 by Essy Great value, great workout
I bought the DVD a while ago and despite what everyone else says about the quality and not being able to hear sexy Shaun T. I disagree. I believe the video had great quality. I could hear what he was saying and the first day felt like boot camp which can only mean great results will come from this workout! I'm excited to see where my body ends up this summer! I know I'll finally be able to wear a bikini!! I LOVE THIS DVD!!
December 17, 2012
Rated 5 out of 5 by Mom of 3 boys Lost body fat gained muscle!
I read all the reviews, several that complained of quality, so yes the quality of the video wasn't great but that wasn't what I bought it for, it was however good enough. I wanted to know if I could make it through an Insanity workout for 20 minutes. I needed results in 20-30 minutes and that's what I got, I've been at it for 3 weeks and I can see a difference in my body. Which rarely happens for me. I'm a small person and I don't develop muscles very fast, (I don't bulk up easily) I've have several injuries so I have to modify some of the moves but I still get the strength and cardio that I was looking for!!! and thus I've gotten the results that I wanted, I have lost Body fat and gained muscle in just a short period of time. THAT"S WHAT I WANTED, THAT'S WHAT I GOT!!! the quality of the video is secondary to the results, which I got, I just had to turn up the volume, the moves aren't hard to follow, by the third time through you will about have it memorized, and still be challenged by the program. Now I want the whole 60 day set and I feel confident that I will be able to complete it. Money well spent! thanks Shaun T
November 23, 2012
Rated 5 out of 5 by AnnaR Quick, hard workout...no excuses!
I ordered INSANITY Fast & Furious because I was feeling a little burned out after the INSANITY 60 day challenge (despite the amazing results). I needed something quick but challenging for my body. I'm in the middle of week 2 and I'm already feeling similar results to the 60 day challenge. I plan on using this to get me back in the habit of working out every day, and eventually incorporating it with the original INSANITY workouts. My only complaint is the sound...hard to hear Shaun T's encouraging comments throughout the disc. But, I highly recommend!
July 15, 2012
Rated 3 out of 5 by Air12 Pros and Cons
Hard to hear, needs to continue with cues. but good!
May 21, 2012
Rated 5 out of 5 by Ranit Its the best
Absolutely love it amazing moves naturally and is great despite is hard for beginners but is wonderfull.Thank you Shaun T for amazing work you put there May God be with you and bless you for your great work.We will keep on loving you .
May 12, 2012