Body Beast FAQ
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How is Body Beast different from other bodybuilding programs?
- Body Beast is one of the first all-encompassing bodybuilding, nutrition, and supplement systems on the market. Created by a renowned trainer of world-class bodybuilders, this program provides extreme muscle-building and growth-inducing workouts, along with a bodybuilding-specific eating plan. Used as a complete system, for massive muscle gains and fat loss for a powerful, carved physique in just 90 days, or your money back.**
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What types of exercises are in the Body Beast Workout?
- By taking the best of old-school bodybuilding and fusing it with a breakthrough in sports science we call Dynamic Set Training, Body Beast is proven to put on up to 20 pounds of muscle mass in just 90 days. You'll crank out Single Sets, Super Sets, Giant Sets, Progressive Sets, Drop Sets, Tempo Sets and more—exercises you've probably seen before but now put together in an entirely new way. Now you'll add resistance and execute elite moves at crazy angles to exhaust the muscle, activate more muscle fibers, and naturally boost testosterone levels far beyond what's been possible before in a home training system.
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What's included in Body Beast?
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- Base Kit:
- 12 workouts on 7 DVDs
- The Book of Beast (including nutritional plan and detailed supplement instructions)
- Body Beast training schedules
- Body Beast + Huge Stack Kit:
- Body Beast Base Kit
- Hardcore Base Shake
- Fuel Shot
- Bonus DVD "Tempo" (2 workouts)
- Body Beast + Beast Stack Kit:
- Body Beast Base Kit
- Hardcore Base Shake
- Fuel Shot
- M.A.X. Creatine
- Super Suma
- Bonus DVD "Tempo" (2 workouts)
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What do I need to succeed with Body Beast?
- If you're committed to getting huge, you'll need to use the following gear and supplements on a consistent basis for maximum results (all available at Beachbody.com):
- Gear:
- E-Z Curl Bar
- Workout Bench with adjustable back (alternative: premium stability ball)
- Chin-Up Bar (alternative: resistance bands)
- Supplements specifically developed for Body Beast:
Beachbody Hardcore Base Shake is formulated to help maximize new muscle growth and reduce muscle breakdown—at the same time.* - Beachbody Fuel Shot kick-starts your recovery and accelerates muscle endurance, size, and strength.*
- Beachbody M.A.X. Creatine gives you a blast of extra strength and muscle growth plus speeds up muscle recovery.*
- Beachbody Super Suma helps amp up your body's own hormone production, muscle strength, size, and endurance.*
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Who is Body Beast for?
- Body Beast is for anyone who wants to gain muscle mass fast, no matter what your current fitness level is. Beginners will see an impressive spike in muscle mass very early in the program. If you already work out regularly, but aren't seeing results, try Body Beast and watch your muscles explode. Body Beast is also great for graduates of other extreme fitness programs who have successfully shed the fat, but want to gain more muscle.
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What can I expect in a Body Beast workout?
- For 90 days, you'll learn how to train smart and train hard. Following Sagi's cues, you'll learn how to lift properly. And you'll be asked to push your muscles to failure. If you never fail a set, you're not pushing yourself hard enough.
You'll also learn how to eat like a bodybuilder, adopting healthy eating habits and integrating supplements into your diet. -
How do I submit my Success Story video and "before" and "after" photos to get a free Body Beast tank top?
- Please go to BodyBeastShirt.com for further instructions on how to submit your Success Story video and "before" and "after" photos to get your free Body Beast tank top.
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How can I get the FREE Body Beast Mobile App?
- After purchasing any Body Beast Kit, you’ll receive an order
confirmation email that contains info on how to access your
FREE Body Beast Mobile App.
This cool mobile app enables you to take Body Beast anywhere: To
the gym, on business trips, or even on vacation. The Body Beast
Mobile App makes it easier than ever to track workouts—which helps
you achieve your unique fitness goals.
Beastly features include:- The Workout and Results Tracker
- A Calorie Calculator
- Recipes
- And more
