Insanity—60-Day Ultimate Cardio Conditioning Program
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INSANITY™ is the most challenging cardio program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of intervals of strength, power, resistance, and core training. No equipment or weights needed. You don’t have to be in extreme shape to do it. As long as you’re ready to dig deep, Shaun will help you get insane results in just 60 days.
With most cardio routines, you exercise at a steady pace for about an hour, but that’s not going to transform your body. You need MAX Interval Training. You’ll do 3-minute intervals of intense exercise with short breaks. In each interval, you’ll challenge yourself to do more and more reps.
The result: burn up to 1,000 calories in an hour and get the most insane body in
60 days.
1: Dig Deeper
& Fit TestTo start, Shaun will put your body to the test and see what you're made of. (30 minutes)
2: Plyometric Cardio Circuit
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. (40 minutes)
3: Cardio Power & Resistance
Build lean muscle and upper-body definition with strength-training and power moves. (40 minutes)
4: Cardio Recovery & Max Recovery
Shaun goes easier on you once a week so you're ready for the next round. (80 minutes)
5: Pure Cardio & Abs
Skip the intervals—this nonstop cardio workout is all extreme. (40 minutes)
6: Cardio Abs
Do explosive intervals of cardio and core moves for rock-hard abs. (20 minutes)
7: Core Cardio & Balance
Take a break after month 1 and gear up for month 2 with this workout. (40 minutes)
8: Max Interval Circuit
The interval circuit that's more intense than anything you've ever done before. (60 minutes)
9: Max Interval Plyo
Push your legs 'til they beg for mercy with power and plyo, all at your MAX. (55 minutes)
10: Max Cardio Conditioning & Abs
Get pushed to your limit with this extreme cardio workout. (50 minutes)
Elite Nutrition Plan – designed to fuel your body for these intense workouts.
Fitness Guide – short and to the point. It's just the information you need. We want you working out—not reading.
INSANITY™ Calendar – organized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as you watch your body transform before your eyes.
FREE Online Support Tools – stay motivated with round-the-clock access to fitness experts and peer support.
You have a full 30 days to try INSANITY for yourself. If you're not completely satisfied for any reason, simply call Customer Service to return it within 30 days for a FULL refund of the purchase price, less s&h—no questions asked. If you're up for the challenge, click below now!
INSANE results for just 3 monthly payments of $39.95 (+$24.95 s&h)
Send in your "before" and "after" pictures, and we'll send you this T-shirt.
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Order now and get a FREE Upgrade to Express Delivery*—
a $15.00 value—and get yours in just 5 to 7 business days!
*Express Delivery for continental U.S. only, excluding Alaska. Normal delivery is 2 to 3 weeks.
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INSANITY is an extreme and physically demanding workout. This is NOT for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and read the enclosed materials before beginning the program.
