Look and Feel Like
an Athlete in 30 Days.
INSANITY: THE ASYLUM®
will take you from average to elite in just 30 days! Your personal trainer Shaun T will push you to Dig Deeper® with extreme cross-training methods used by elite athletes. So forget the excuses. And forget the gym. Get a body that's lean, ripped, and built to perform.
Watch the videoJust 3 monthly payments of $29.95 (+$14.95 s&h)
Buy the Asylum NowOr select a single payment option during checkout.
WHAT YOU GET
6 INTENSE SPORTS TRAINING WORKOUTS
THE ASYLUM Workout
Speed & Agility
Get quick on your feet—fast, with this intense cardio workout.
Workout Length: 45 minutes
THE ASYLUM Workout
Vertical Plyo
Jump higher than ever with this lower-body training routine.
Workout Length: 40 minutes
THE ASYLUM Workout
Relief
Stretch out to build long, lean muscle and increase your flexibility.
Workout Length: 25 minutes
THE ASYLUM Workout
Strength
Develop game-winning power by cross-training with weights and resistance.
Workout Length: 50 minutes
THE ASYLUM Workout
Game Day
Put your new sports skills to the test with this cross-training workout.
Workout Length: 60 minutes
THE ASYLUM Workout
Back to Core
Build the rock-solid core, glutes, and hamstrings you'll need to get the explosive strength of elite athletes.
Workout Length: 45 minutes
INCLUDING SPORTS-INSPIRED TRAINING TOOLS:
Agility Ladder
Sharpen your focus and form with this portable ladder, and you'll get faster and more agile.
Speed Rope
Improve your foot speed, agility, and endurance with this ultimate training secret.
Workout Calendar
Check THE ASYLUM Calendar daily to cross-train like a professional athlete.
Guide Playbook
Map out your 30-day transformation with this smart step-by-step guide.
Nutrition Plan
Follow meals used by Shaun T and get ready for game day.
SUCCESS STORIES
Brendan M.
"I had always been heavy—but THE ASYLUM changed my life."
Bobby B.
"I reduced my body fat from 12% to 7% and can now run faster and jump higher."
Robbie B.
"My goal was to see more muscle definition, and THE ASYLUM made that happen."
Shawn F.
"THE ASYLUM took me to the next level—I now have a six-pack and am in the best shape of my life."
Lauren L.
"In 30 days I shaved over a minute off my 5K race time WITHOUT any other training."
Kimberly A.
"The main goal I had with THE ASYLUM was to get ripped abs. And I did :)"
Amy M.
"With THE ASYLUM, I had so much fun AND I got great results!"
Lori S.
"I decreased my marathon time training only with THE ASYLUM!"
Enrique O.
"To put it simply, THE ASYLUM is a GAME CHANGER!"
Todd M.
"I love THE ASYLUM! I now run circles around guys 10 years younger than me!"
WHY IT WORKS
Extreme sports cross-training
pushes you to Dig Deeper than ever.
THE ASYLUM can get you stronger, faster, and quicker in just 30 days. Unleash your inner world-class athlete through plyometrics, speed, agility, strength, and core workouts in a jaw-dropping series of progressions.
Crank up the intensity with proven sports training drills.
Work with our Agility Ladder and Speed Rope and you'll train with more focus, skill, and concentration—just like an elite pro athlete. After 30 days, you'll get faster, stronger, and more agile than you ever imagined.
PLUS 2 FREE BONUS ITEMS
Athletic Performance Assessment
Discover the improvements you've made in your fitness and skills with this performance measurement tool. (25 minutes)
Overtime
Add this 15-minute monster to any ASYLUM workout to see if you've still got game.
Just 3 monthly payments of $29.95 (+$14.95 s&h)
Buy the Asylum NowOr select a single payment option during checkout.
ABOUT SHAUN T
VIEW BIOSURVIVE 30 DAYS IN THE ASYLUM. GET AN "I'M COMMITTED" T-SHIRT.
Send in your "before" and
"after" pictures, and we'll send you a FREE ASYLUM T-shirt.
INSANITY: THE ASYLUM® is an extreme and physically demanding workout. This is NOT for beginners or individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and follow all enclosed safety and other instructions before beginning this program.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.
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