Achieve the perfect
push-up every time!

Designed and used by celebrity fitness trainer Tony Horton, these premium heavy-duty stands strengthen and sculpt your arms and chest without straining your wrists or forearms. Ergonomically designed with nonskid bases and foam-grip padding to ensure maximum comfort, they're the perfect addition to your home gym!

Special features

• Designed (and used) by Tony Horton
• Premium grade, heavy-duty
• Nonskid circular base is ultrastable
• Angled to eliminate wrist strain
• Foam grips eliminate hand strain

Tony's Top 10 Push-Up Moves

Mouse over each image to view the move

	1	Standard Push-Up With stands in the straight bar position, perform a standard (medium-width) push-up.
	2	Military Push-Up With stands elbow-to-fingertips apart, perform push-up with arms tight along your sides.
	3	Fly Plange Push-Up Placing stands slightly wider than elbow-to-elbow wide, perform a fly push-up, then tuck the pelvis and raise the upper back (like a cat) at the top of the movement.
	4	High-Low Push-Up Place one hand on the floor and one hand on a stand. Perform 5 medium-wide push-ups, then back to the center.
	5	Corncob Push-Up At the bottom of a standard push-up, slide body weight over to the left, then over to the right, then back to the center.
	6	Lever Push-Up Stands are next to each other and upper body is way out and over the stands. Wrists hit lower rib cage at the bottom of the movement. Unlike military push-ups, elbows flare out.
	7	Walking Push-Up Walk the stands left-side forward and right-side back, then left-side back and right-side forward. Back and forth between every rep.
	8	The X-Bomber With legs and stands slightly wider than shoulder-width apart, rise up on your toes then swoop down and slide up into Upward Dog position (like you're sliding under a fence). Reverse the movement and return to starting position.
	9	Pike Push-Up Combo Perform a standard push-up, then walk your feet in toward your hands (an exaggerated Downward Dog) and perform a pike press. Walk feet back to a push-up position. Repeat.
	10	Side-to-Side Wide Tri Die Walking the stands, perform a fly push-up to a military push-up between each rep.

PowerStands is a trademark of Tony Horton.