Tony's Tips - Improve your health, physique, and lifestyle.

Tony knows what it takes to stay fit, healthy, and motivated to succeed! Here he packs his knowledge and wisdom into brief articles and tips that will inspire you to keep at it—and even better, to live a fuller, more active life.

FitnessNutritionMotivationLaws of Exercise

  • From Nemesis to Genesis

    We see so many amazing "before" and "after" pictures in the P90X® infomercial and Success Stories photo
    gallery . . . 

  • Energy

    So you bought P90X® off the tube and you're all pumped up to kick some butt. Do you remember that shift in ENERGY the day . . .

  • Change the World

    When you exercise and eat right, you feel better. When you feel better, you're able to do more. When you do more, you usually . . .

  • In the Moment

    When I first started acting in the mid 1980s, I worked with an acting coach by the name of Darryl Hickman. Darryl introduced me to an acting technique and life philosophy . . .

  • The 8: Creating the Perfect Day

    I'm fascinated by theories and/or behaviors that will work well for me. I'm always looking for ways to enhance this amazing journey . . .

  • Staying Motivated

    There are several themes that rise to the surface on the P90X® Message Boards, and one of the most popular themes is MOTIVATION. How does . . .

  • The Pain Exchange

    We've become the United States of Quick Fixes. . . .

  • ME ~ WE

    The start of a new year brings a brand new outlook—a desire to change for the better. Optimism reigns, while negativity cowers . . . temporarily. It's almost impossible not to have some . . .

  • Master Secrets

    What makes Tiger Woods different from you and me? Naturally gifted? Maybe. The guy shot a 48 for nine holes when he was 3 years old. But then how do you . . .

  • Life Is Behavior

    I've learned from my own experiences (filled with the usual trials and tribulations) that life has stages. These stages can occur in any . . .

  • The Gift of Good Health

    As everyone who's been through Power 90® or P90X® knows, health and fitness are by far the greatest gifts of all. The feeling you have from owning . . .

Shop

Fitness Programs, P90X® Supplements, P90X® Gear, and more!

Fitness Programs, P90X® Supplements, P90X® Gear, and more!