EXTREME Newsletter Diet and fitness tips, recipes, and motivation

Browse Newsletter Issues

For the most recent issues, visit the Beachbody Newsletter page

FAST, EFFICIENT FAT-BURNING! Issue #101 10/04/11

FAST, EFFICIENT FAT-BURNING! Issue #101 10/04/11

  • 8 Insider Tips That Can Help You Burn Fat Faster
  • Get Even More Amazing Results!
  • Metabolic Efficiency: Working Hard or Working Smart?
  • Milkology 101
  • Recipe: Baba Ganoush

Learn More

HEALTHY, SEASONAL PRODUCE! Issue #100 09/27/11

HEALTHY, SEASONAL PRODUCE! Issue #100 09/27/11

  • 10 Fit Foods for Fall
  • P90X2—IT'S TIME!
  • Embracing the Farmers' Market
  • Trainer Tip: Back Swords with Tony!
  • Recipe: Sweet and Tangy Strawberry Salad

Learn More

COOKING UP HEALTHY, AFFORDABLE FOOD! Issue #99 09/20/11

COOKING UP HEALTHY, AFFORDABLE FOOD! Issue #99 09/20/11

  • 6 Healthy Foods That Are Easy on Your Wallet
  • P90X2—IT'S TIME!
  • A Beachbody® Cookbook Review: Lucid Food
  • Win Up to $100,000!
  • Recipe: Spicy Butternut Squash Soup

Learn More

TOP 10 P90X2™ QUESTIONS! Issue #98 09/13/11

TOP 10 P90X2™ QUESTIONS! Issue #98 09/13/11

  • The Top 10 Questions About P90X2
  • P90X2—It's Time!
  • 7 Foods That Make You Smarter
  • Jeff Lost 150 Pounds with INSANITY®
  • Recipe: Spinach Salad with Turkey

Learn More

HERE COMES P90X2™! Issue #97 09/07/11

HERE COMES P90X2™! Issue #97 09/07/11

  • The Next X: What's New About P90X2?
  • P90X2—It's Time!
  • 9 Foods That Can Fool You
  • P90X2—Pre-order Now!
  • Recipe: Curried Chicken with Couscous

Learn More

BACK TO SCHOOL AND BACK IN SHAPE! Issue #96 08/30/11

BACK TO SCHOOL AND BACK IN SHAPE! Issue #96 08/30/11

  • 9 Foods Not to Give Your Kids
  • Back to School Workouts for Parents and Kids!
  • Fighting the Obesity Trend
  • Achy Feet? Dr. Mark Cheng Explains Why!
  • Recipe: My Mom's Pancakes

Learn More

FRO-YO: YES OR NO? Issue #95 08/24/11

FRO-YO: YES OR NO? Issue #95 08/24/11

  • Is Fro-Yo a No-No? 5 Healthy Frozen Alternatives!
  • Shaun T's Gonna Make You Jump!
  • Summer Cocktails: How to Enjoy the Party Without Looking Like a Flotation Device
  • ET's Mark Steines Reveals How He Lost 30 Pounds
  • Recipe: Zucchini Bread

Learn More

SUPER SEAWEED; SUPER WILLPOWER! Issue #94 08/16/11

SUPER SEAWEED; SUPER WILLPOWER! Issue #94 08/16/11

  • 7 Superfoods from the Sea
  • Too Darn Hot? Get Even Hotter!
  • The Five Pillars of Willpower
  • The 10-Minute Trainer® Challenge. Win a Trip to L.A.!
  • Recipe: Snap Potato Salad

Learn More

DIET TIPS FOR BUSY PEOPLE  Issue #93 08/09/11

DIET TIPS FOR BUSY PEOPLE Issue #93 08/09/11

  • 8 Tips on How to Fit a Balanced Diet into Your Busy Schedule
  • Keep the Results Coming!
  • Tips for Staying Cool: Avoiding Heat Exhaustion
  • Ready to Take the Challenge?
  • Recipe: Original Orange-Jicama Salad

Learn More

ONLINE WORKOUT BUDDIES  Issue #92 08/02/11

ONLINE WORKOUT BUDDIES Issue #92 08/02/11

  • Lose Weight and Get Ripped with Virtual Exercise Buddies
  • Want More? Less? Faster?
  • Cookbook Review: Good Fish
  • Tony's Beach Workout
  • Recipe: Tilapia with Mango Salsa

Learn More

RELAX! SLEEP AND YOGA TIPS Issue #91 07/26/11

RELAX! SLEEP AND YOGA TIPS Issue #91 07/26/11

  • Sleep and Muscle Growth
  • Crazy from the Heat?
  • 6 Reasons Why Yoga Is a Great Way to Start the Day!
  • 109 Pounds Lost, $25,000 Gained!
  • Recipe: Three-Fruit Sherbet

Learn More

EATING SEAWEED, BEST WORKOUT SPACE Issue #90 07/19/11

EATING SEAWEED, BEST WORKOUT SPACE Issue #90 07/19/11

  • Deep Sea Deliciousness: A Guide to Edible Seaweed
  • Get Even More Amazing Results!
  • 5 Economical Ways to Get Your Workout Space in Shape
  • Tony's Tips: Listen to Your Body
  • Recipe: Fresh Pea Soup

Learn More

Previous Next

Shop

Fitness Programs, P90X® Supplements, P90X® Gear, and more!

Fitness Programs, P90X® Supplements, P90X® Gear, and more!