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SUMMER SNACKS AND VEGAN FACTS  #506 07/18/2012

SUMMER SNACKS AND VEGAN FACTS #506 07/18/2012

  • Summer Snack Attack! 23 Easy, Beach-Friendly Snacks Under 150 Calories
  • SHOW THE WORLD YOUR BEST MOVES AND WIN
  • The Superfood Sleuth: An Interview with Shakeology® Co-Creator Darin Olien
  • Can You Build Muscle as a Vegan? (And 9 Other Questions About Going Meatless)
  • Jeremy Y. Lost 180 Pounds with P90X® to Be There for His Kids
  • Recipe: Habanero Vegan Chili

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CHALLENGES, CERTIFICATIONS, AND CUCUMBERS.<br />OH MY!  #505 07/03/12

CHALLENGES, CERTIFICATIONS, AND CUCUMBERS.
OH MY! #505 07/03/12

  • Challenge Accepted! The 2012 Beachbody Challenge Winners
  • Take the Beachbody® $100,000 Challenge!
  • Crazy Training: The P90X® Certification Program
  • Holy Produce Proliferation! 17 Ways to Prepare Extra Fruits and Veggies When You Have a Bumper Crop
  • $5,000 Winners of the Beachbody Challenge: Ashton and Hiram
  • Recipe: Super Mocha Icy Pop
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GET SEXY AND STRONG THIS SUMMER  #504 06/20/12

GET SEXY AND STRONG THIS SUMMER #504 06/20/12

  • Saucy Sun Salutations: Why Yoga Is a Natural Aphrodisiac
  • Get P90X® Certified
  • Muscles in a Tub: A Beachbody® Creatine FAQ
  • Healthy and Grillicious: 5 Steps to a Great Summer BBQ
  • Recipe: Fig Salad with Honey-Lemon Dressing

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SALUTING SUPER DADS AND SUPER FOODS  #503 06/06/12

SALUTING SUPER DADS AND SUPER FOODS #503 06/06/12

  • Father's Day, Father's Way: 6 Great Gifts for 6 Great Dads
  • Get Tai Cheng for Dad
  • Wake-up Calls: 7 Ways to Boost Your Energy Without Caffeine
  • Top 10 Seasonal Foods to Summer-Proof Your Body
  • Recipe: Chilled Cucumber Avocado Soup

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HOT SUMMER KNOW-HOW #502 05/23/12

HOT SUMMER KNOW-HOW #502 05/23/12

  • Get Ready, Get Set, Get Wet! 6 Splashtastic Summer Sports
  • Tiny Cloth Triangles of Terror: 8 Ways to Prepare for Bikini Season
  • Beachbody® Summer Finds
  • Booze Bust: Can Exercise and Alcohol Go Hand in Hand?
  • Urban Gardening Part Two: It's All in the Herbs
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HEALTHY, COLORFUL, AND GREEN TIPS FOR THE MODERN MOM #501 05/09/12

HEALTHY, COLORFUL, AND GREEN TIPS FOR THE MODERN MOM #501 05/09/12

  • Mother's Day 2.0: Making Mom Happy in 3 Easy Steps
  • Give the Gift of Health and Beauty
  • 7 Colors of the Phytonutrient Rainbow: How Eating a Variety of Colors Can Keep You Healthy
  • Urban Gardening Part One: Your Own, Private Eden
    How One City Couple Went All Green Acres Without Leaving the Neighborhood
  • Hug Your Mom and Enter for Your Chance to Win
  • Recipe: Tropical Rice Salad

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THE SPRING CLEANSING ISSUE #500 04/25/12

THE SPRING CLEANSING ISSUE #500 04/25/12

  • Spring Cleansing: 5 Great Reasons to Do a Detox
  • The Beachbody Ultimate Reset is HERE!
  • The Shakeology® Breakdown: Adaptogens
  • Namaste A-Okay: 3 Surprising Ways Yoga Benefits You (Including Weight Loss!)
  • Beachbody Ultimate Reset
  • Recipe: Baked Lemon and Herb White Fish
  • Recipe: Curried Quinoa and Peas with Cashews and Fresh Mango

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COFFEE, TEA, OR TURBOFIRE<sup>®</sup>? #499 04/11/12

COFFEE, TEA, OR TURBOFIRE®? #499 04/11/12

  • The Latté Lowdown: 10 Things to Like and Not Like About Coffee
  • Get Your Copy of TurboFire® Today!
  • Hot Cups o' Love: Top 10 Herbal Teas to Warm You Up All Year Round
  • The Science Behind TurboFire®
  • Tara C. Success Story: TurboFire®
  • Recipe: Coffee Spice Rub

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THE HERBS AND SPICES ISSUE #498 03/28/12

THE HERBS AND SPICES ISSUE #498 03/28/12

  • Leaf Relief: 8 Awesome Herbs for Your Kitchen
  • Tai Cheng is here!
  • Chili Peppers: A Hot Ticket for a Healthy Diet
  • Ancient Wisdom: 3 Ways to Exercise Body and Mind
  • Tai Cheng—NOW Available
  • Recipe: Fragrant and Fabulous Green Herb Salad

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THE TAKIN' CARE O' BUSINESS ISSUE: FITNESS TIPS FOR COMMUTERS, TRAVELERS, AND DESK JOCKEYS  #497 03/15/12

THE TAKIN' CARE O' BUSINESS ISSUE: FITNESS TIPS FOR COMMUTERS, TRAVELERS, AND DESK JOCKEYS #497 03/15/12

  • Fantastic Voyage: 10 Easy Ways to Guarantee a Blissful Commute
  • You could be the winner of our $100,000 prize!
  • Don't Take This News Sitting Down: Your Desk Is Killing You
  • Fit Trippin': 10 Ways to Stay Fit While Traveling
  • Beachbody Challenge™ Quarterly Winners
  • Recipe: Hearty Chicken Stew

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LOOKING AFTER YOUR NOGGIN, KNEES, AND GUTS #496 02/29/12

LOOKING AFTER YOUR NOGGIN, KNEES, AND GUTS #496 02/29/12

  • Ten 10-Second Stress Busters
  • Check Out Our New Flavor!
  • What's Going Wrong With These Aching Knees? Cheng on Knee Pain—Part 2
  • 10 Foods to Make Your Intestines Happy
  • Tropical Strawberry Shakeology®
  • Recipe: Greek Yogurt Dip (Tzatziki)

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VALENTINE 911: TIPS AND MORE! #495 02/15/12

VALENTINE 911: TIPS AND MORE! #495 02/15/12

  • 7 Ways to Save Valentine's Day When—Oops!—It Slipped Your Mind
  • Get the Best Booty Ever!
  • Knee Pain—Part 1
  • Going Solo on Valentine's Day: 5 Ways to Celebrate Yourself
  • Vanessa's 60-Day INSANITY® Results
  • Recipe: Spiced Chocolate-Covered Strawberries

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