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BUDGET-FRIENDLY TIPS FOR GETTING FIT #512 10/10/2012

BUDGET-FRIENDLY TIPS FOR GETTING FIT #512 10/10/2012

  • 15 Ways to Get Fit on a Budget
  • Don't Get Sick This Holiday Season!
  • How ASYLUM Can Spike Your Fitness
  • 6 Moves to Get a Better Butt
  • Shakeology® Customer Review: Christine P.
  • Recipe: Baja Black Beans and Rice

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GET FIT ON THE GO AND AVOID THOSE HOLIDAY COLDS! #511 09/26/2012

GET FIT ON THE GO AND AVOID THOSE HOLIDAY COLDS! #511 09/26/2012

  • Ask the Expert: What Should I Eat Before My Workout?
  • Join Carl in Doing the Beachbody Ultimate Reset®!
  • 11 Ways You Can Use Your Phone to Get Fit
  • 5 Great Tricks to Ward Off a Cold
  • Michelle D. Got HOT in 90 Days with TurboFire®
  • Recipe: Homemade Apple Cinnamon Granola

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THE FUNKY YOGA AND JUNKY FOOD ISSUE #510 09/12/2012

THE FUNKY YOGA AND JUNKY FOOD ISSUE #510 09/12/2012

  • Flexy Plexy: 10 Crazy Yoga Poses That Will Tone Your Body
  • Restore Your Body and Feel Younger
  • Confessions of a Junk Food Junkie: 6 Tricks to Kick the Habit
  • 4 Great Vegetarian Sources of Protein
  • Meet the Trainers of LES MILLS PUMP: Emma Barry
  • Recipe: Strawberry Mojito

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THE BACK TO SCHOOL ISSUE  #509 08/29/2012

THE BACK TO SCHOOL ISSUE #509 08/29/2012

  • Phys Ed Follies: 9 Fitness Activities That Feel More Like Play
  • Maximize Your Workout
  • The Beachbody Ultimate Challenge: 5 Tips to Transform Your Life
  • Can 10 Minutes of Exercise Improve Your Health?
  • Katie A. Lost 52 Pounds with TurboFire®
  • Recipe: Almond Crusted Chicken Fingers with Honey Mustard Dipping Sauce

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SOOTHE SORE MUSCLES AND TRAIN YOUR BRAIN TO CRAVE GOOD FOODS  #508 08/15/2012

SOOTHE SORE MUSCLES AND TRAIN YOUR BRAIN TO CRAVE GOOD FOODS #508 08/15/2012

  • Recovery Done Right: 8 Ways to Prevent Muscle Soreness
  • Ready to Take the Challenge?
  • Break Your 5 Bad Summer Habits
  • The Surprising Benefits Weight Lifting Can Have for Women
  • Beachbody ChallengeGroup Success Stories
  • Recipe: Fruit Jelly Dessert

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HOME GYMS AND HUGE MUSCLES #507 08/01/12

HOME GYMS AND HUGE MUSCLES #507 08/01/12

  • How to Build the Ultimate Home Gym in 3 Easy Steps
  • The Beast Has Arrived
  • Mr. Big Stuff: A Q&A with Body Beast's Sagi Kalev
  • The Big Cheat: 5 Reasons to Say NO to Steroids
  • Get HUGE with Body Beast™, Available Now!
  • Recipe: Chicken with Quinoa, Oranges, and Walnuts

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SUMMER SNACKS AND VEGAN FACTS  #506 07/18/2012

SUMMER SNACKS AND VEGAN FACTS #506 07/18/2012

  • Summer Snack Attack! 23 Easy, Beach-Friendly Snacks Under 150 Calories
  • SHOW THE WORLD YOUR BEST MOVES AND WIN
  • The Superfood Sleuth: An Interview with Shakeology® Co-Creator Darin Olien
  • Can You Build Muscle as a Vegan? (And 9 Other Questions About Going Meatless)
  • Jeremy Y. Lost 180 Pounds with P90X® to Be There for His Kids
  • Recipe: Habanero Vegan Chili

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CHALLENGES, CERTIFICATIONS, AND CUCUMBERS.<br />OH MY!  #505 07/03/12

CHALLENGES, CERTIFICATIONS, AND CUCUMBERS.
OH MY! #505 07/03/12

  • Challenge Accepted! The 2012 Beachbody Challenge Winners
  • Take the Beachbody® $100,000 Challenge!
  • Crazy Training: The P90X® Certification Program
  • Holy Produce Proliferation! 17 Ways to Prepare Extra Fruits and Veggies When You Have a Bumper Crop
  • $5,000 Winners of the Beachbody Challenge: Ashton and Hiram
  • Recipe: Super Mocha Icy Pop
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GET SEXY AND STRONG THIS SUMMER  #504 06/20/12

GET SEXY AND STRONG THIS SUMMER #504 06/20/12

  • Saucy Sun Salutations: Why Yoga Is a Natural Aphrodisiac
  • Get P90X® Certified
  • Muscles in a Tub: A Beachbody® Creatine FAQ
  • Healthy and Grillicious: 5 Steps to a Great Summer BBQ
  • Recipe: Fig Salad with Honey-Lemon Dressing

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SALUTING SUPER DADS AND SUPER FOODS  #503 06/06/12

SALUTING SUPER DADS AND SUPER FOODS #503 06/06/12

  • Father's Day, Father's Way: 6 Great Gifts for 6 Great Dads
  • Get Tai Cheng for Dad
  • Wake-up Calls: 7 Ways to Boost Your Energy Without Caffeine
  • Top 10 Seasonal Foods to Summer-Proof Your Body
  • Recipe: Chilled Cucumber Avocado Soup

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HOT SUMMER KNOW-HOW #502 05/23/12

HOT SUMMER KNOW-HOW #502 05/23/12

  • Get Ready, Get Set, Get Wet! 6 Splashtastic Summer Sports
  • Tiny Cloth Triangles of Terror: 8 Ways to Prepare for Bikini Season
  • Beachbody® Summer Finds
  • Booze Bust: Can Exercise and Alcohol Go Hand in Hand?
  • Urban Gardening Part Two: It's All in the Herbs
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HEALTHY, COLORFUL, AND GREEN TIPS FOR THE MODERN MOM #501 05/09/12

HEALTHY, COLORFUL, AND GREEN TIPS FOR THE MODERN MOM #501 05/09/12

  • Mother's Day 2.0: Making Mom Happy in 3 Easy Steps
  • Give the Gift of Health and Beauty
  • 7 Colors of the Phytonutrient Rainbow: How Eating a Variety of Colors Can Keep You Healthy
  • Urban Gardening Part One: Your Own, Private Eden
    How One City Couple Went All Green Acres Without Leaving the Neighborhood
  • Hug Your Mom and Enter for Your Chance to Win
  • Recipe: Tropical Rice Salad

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