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How the P90X3 Nutrition Plan Works For Your Busy Schedule #544 01/20/2014

How the P90X3 Nutrition Plan Works For Your Busy Schedule #544 01/20/2014

  • 15 Small Changes for Big Results
  • Beachbody® Offers
  • How the P90X3 Nutrition Plan Works For Your Busy Schedule
  • 10 Strawberry Shakeology Recipes
  • Recipe: German Potato Soup

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6 Cooking Mistakes That Make You Fat #543 01/06/2014

6 Cooking Mistakes That Make You Fat #543 01/06/2014

  • 6 Cooking Mistakes That Make You Fat
  • Beachbody® Offers
  • Beat the Second-Week Slump
  • How to Boost Your Metabolism
  • Recipe: Grilled Tilapia with Tomatoes and Kale

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Tony Horton Answers Your P90X3™ Questions! #541 12/12/2013

Tony Horton Answers Your P90X3™ Questions! #541 12/12/2013

  • Tony Horton Answers Your P90X3™ Questions!
  • Beachbody® Offers
  • 5 Tips for Not Getting Sick this Winter
  • Healthy Baking Substitutions
  • Recipe: Mint Chocolate Truffles

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The Best and Worst Holiday Appetizers #540 11/27/2013

The Best and Worst Holiday Appetizers #540 11/27/2013

  • The Best and Worst Holiday Appetizers
  • Beachbody® Offers
  • How to Beat the Holiday Blues
  • 5 Exercises for Better Sex
  • Recipe: Brussels Sprouts with Roasted Grapes

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13 Healthy Thanksgiving Recipes #539 11/14/2013

13 Healthy Thanksgiving Recipes #539 11/14/2013

  • 13 Healthy Thanksgiving Recipes
  • Beachbody® Offers
  • Mind Over Matter: How to Use Meditation to Combat Stress
  • The 7 Dirtiest Places in Your Home
  • Recipe: Roasted Acorn Squash with Mushroom Ragù

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When Should I Listen to My Cravings? #538 10/31/2013

When Should I Listen to My Cravings? #538 10/31/2013

  • Ask the Expert: When Should I Listen to My Cravings?
  • Beachbody® Offers
  • Drawn that Way: How 9 of Your Favorite Fictional Characters Can Get Fit
  • Infographic: Halloween Candy: Trick or Treat?
  • Recipe: Pumpkin and Red Lentil Soup

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Are You Sabotaging Your Weight Loss? #537 10/17/2013

Are You Sabotaging Your Weight Loss? #537 10/17/2013

  • Are You Sabotaging Your Weight Loss?
  • Beachbody® Offers
  • 7 Spices to Try This Fall
  • 5 Reasons You Keep Getting Injured
  • Recipe: Kale and Sausage Pasta

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Are You Making These Salad Bar Mistakes? #536 09/30/13

Are You Making These Salad Bar Mistakes? #536 09/30/13

  • 5 Mistakes You're Making at the Salad Bar
  • Beachbody® Offers
  • Ask the Expert: How Do I Improve My Digestion?
  • Avoid the "Newlywed 15"
  • Recipe: Kale Chips

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Are You Eating the Right Grains? #535 09/19/13

Are You Eating the Right Grains? #535 09/19/13

  • Are You Eating the Right Grains?
  • Beachbody® Offers
  • Ask the Expert: How Can I Bulk Up?
  • 5 Ways to Beat the Afternoon Slump
  • Recipe: Turkey with Wild Rice

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Do Vegetarians Live Longer? #534 09/10/2013

Do Vegetarians Live Longer? #534 09/10/2013

  • Ask the Expert: Do Vegetarians Live Longer?
  • Beachbody® Offers
  • Got Roommates? 6 Tips for Quieter At-Home Workouts
  • Foods That Fight PMS
  • Recipe: Balsamic Pork and Apple Skewers

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Can Stress Make You Fat? #533 08/22/13

Can Stress Make You Fat? #533 08/22/13

  • Ask the Expert: Can Stress Make You Fat?
  • Beachbody® Offers
  • Stay Cool During Summer Workouts
  • 25 Ways to Drink More Water
  • Readers Respond
  • Recipe: Tropical Mango and Avocado Salad

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How to Get Through Your Toughest Workout #532 08/08/2013

How to Get Through Your Toughest Workout #532 08/08/2013

  • Tips for Getting Through Your Toughest Workout
  • Beachbody® Offers
  • 13 Reasons to Love Lemons
  • An Inside Look at Vanilla Shakeology®
  • Recipe: Grilled Chicken and Vegetables

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