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Which Is Better for Losing Weight: Diet or Exercise?  #550  04/14/2014

Which Is Better for Losing Weight: Diet or Exercise? #550 04/14/2014

  • Which Is Better for Losing Weight: Diet or Exercise?
  • Beachbody® Offers
  • The Best and Worst Cooking Methods
  • Look Slimmer With These 5 Tips
  • Recipe: Mango Salad

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What's the Best Time of Day to Exercise?  #549  03/31/2014

What's the Best Time of Day to Exercise? #549 03/31/2014

  • What's the Best Time of Day to Exercise?
  • Beachbody® Offers
  • Could Eating a High-Protein Diet Give You Cancer?
  • 7 Tricks to Boost Your Self-Confidence
  • Recipe: Pasta Puttanesca

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5 Ways to Fight Fatigue  #548  03/18/2014

5 Ways to Fight Fatigue #548 03/18/2014

  • 5 Ways to Fight Fatigue
  • Beachbody® Offers
  • How FOCUS T25's GAMMA Can Make You More Fit
  • How to Get Rid of 5 Tough Stains
  • Recipe: Chicken Piccata

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Where Should You Go If You Need Fitness or Nutrition Advice? #547  03/06/2014

Where Should You Go If You Need Fitness or Nutrition Advice? #547 03/06/2014

  • Where Should You Go If You Need Fitness or Nutrition Advice?
  • Beachbody® Offers
  • 5 Ways a Coach Can Help You Reach Your Goals
  • 10 of the Best Coaches in the History of Film
  • Recipe: Hearty Beef Stew

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Ask the Expert: Are Cheat Meals OK? #546  02/17/2014

Ask the Expert: Are Cheat Meals OK? #546 02/17/2014

  • Ask the Expert: Are Cheat Meals OK?
  • Beachbody® Offers
  • 8 Tips for Flawless Skin
  • How to Bust Your 6 Biggest Excuses
  • Recipe: Chicken Breast with Feta and Artichoke

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Ask the Expert: Should I Avoid Fat in My Diet? #545  02/06/2014

Ask the Expert: Should I Avoid Fat in My Diet? #545 02/06/2014

  • Ask the Expert: Should I Avoid Fat in My Diet?
  • Beachbody® Offers
  • Going Solo on Valentine's Day: 5 Ways to Celebrate Yourself
  • How to Stop Making Excuses, a Q&A with the 21 Day Fix's Autumn Calabrese
  • Recipe: Healthier General Tso's Chicken

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How the P90X3 Nutrition Plan Works For Your Busy Schedule #544 01/20/2014

How the P90X3 Nutrition Plan Works For Your Busy Schedule #544 01/20/2014

  • 15 Small Changes for Big Results
  • Beachbody® Offers
  • How the P90X3 Nutrition Plan Works For Your Busy Schedule
  • 10 Strawberry Shakeology Recipes
  • Recipe: German Potato Soup

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6 Cooking Mistakes That Make You Fat #543 01/06/2014

6 Cooking Mistakes That Make You Fat #543 01/06/2014

  • 6 Cooking Mistakes That Make You Fat
  • Beachbody® Offers
  • Beat the Second-Week Slump
  • How to Boost Your Metabolism
  • Recipe: Grilled Tilapia with Tomatoes and Kale

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Tony Horton Answers Your P90X3™ Questions! #541 12/12/2013

Tony Horton Answers Your P90X3™ Questions! #541 12/12/2013

  • Tony Horton Answers Your P90X3™ Questions!
  • Beachbody® Offers
  • 5 Tips for Not Getting Sick this Winter
  • Healthy Baking Substitutions
  • Recipe: Mint Chocolate Truffles

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The Best and Worst Holiday Appetizers #540 11/27/2013

The Best and Worst Holiday Appetizers #540 11/27/2013

  • The Best and Worst Holiday Appetizers
  • Beachbody® Offers
  • How to Beat the Holiday Blues
  • 5 Exercises for Better Sex
  • Recipe: Brussels Sprouts with Roasted Grapes

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13 Healthy Thanksgiving Recipes #539 11/14/2013

13 Healthy Thanksgiving Recipes #539 11/14/2013

  • 13 Healthy Thanksgiving Recipes
  • Beachbody® Offers
  • Mind Over Matter: How to Use Meditation to Combat Stress
  • The 7 Dirtiest Places in Your Home
  • Recipe: Roasted Acorn Squash with Mushroom Ragù

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When Should I Listen to My Cravings? #538 10/31/2013

When Should I Listen to My Cravings? #538 10/31/2013

  • Ask the Expert: When Should I Listen to My Cravings?
  • Beachbody® Offers
  • Drawn that Way: How 9 of Your Favorite Fictional Characters Can Get Fit
  • Infographic: Halloween Candy: Trick or Treat?
  • Recipe: Pumpkin and Red Lentil Soup

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