Specialty Workouts Programs - Designed for younger people, older people, and people with special needs.

Tai Cheng<sup>®</sup>

Tai Cheng®

Regain your youthful energy and well-being. This low-impact program combines 18 healing Tai Chi movements with breathing exercises and theraputic tools to help restore your mobility, agility, and natural energy.
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3 payments of $39.95 (+$24.95 s&h)

LES MILLS PUMP

LES MILLS PUMP

4.7 of 5 (107 reviews)

Get lean. Get strong. Get results. With LES MILLS PUMP you can work out just 3 times a week to get world-class results. You'll ignite calories, burn fat and get stronger, without bulking up. This 90-day program includes 7 workouts, 1 barbell, 2 safety clips and 2 set of weighted plates, 5 lbs. and 10 lbs., the Get Lean Nutrition Guide with 7 day Jump Start plan, and the Lean, and the Strong & Unstoppable Fitness Guide.
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Try it now for only $14.95 (+$14.95 s&h)

Total Body Solution<sup>®</sup>

Total Body Solution®

5 of 5 (6 reviews)

Relieve pain and prevent strain! It's like a video first aid kit that no workout library should be without! Provides easy-to-follow drills to restore mobility and increase endurance strength—just 15 minutes! (+$6.95 s&h)
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$29.95 (+$6.95 s&h)

Shaun T's Fit Kids<sup>®</sup> Club

Shaun T's Fit Kids® Club

5 of 5 (9 reviews)

Kids get fit too! Shaun T teaches cool dance steps with rad music to help kids ages 7 and up achieve a healthy lifestyle! It doesn't matter what your size or shape is—or even if you can't dance. Anyone can do them. So much fun, these workouts don't feel like exercise! Plus, get 3 Gifts. (+$4.95 s&h)
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$19.95 (+$4.95 s&h)

Yoga Booty Ballet<sup>®</sup><br />Baby On the Way

Yoga Booty Ballet®
Baby On the Way

5 of 5 (3 reviews)

Get strong, healthy, centered, and ready for baby! Designed for expectant mothers: Follow gentle, effective techniques, including yoga and stretching, to prepare your body and mind for the amazing experience to come. (+$4.95 s&h)
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$19.95 (+$4.95 s&h)

Tony & the Kids!

Tony & the Kids!

5 of 5 (3 reviews)

Give your kids something to jump about! They'll stretch, hop, jump, kick, and twist their way through fun routines designed just for them. Recommended for kids age 5 to 12 (and parents who act like kids!). Plus, get a Gift. (+$1.95 s&h)
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$9.95 (+$1.95 s&h)

Get Real with Shaun T™

Get Real with Shaun T™

Young people of every shape and size, it's your turn to get in shape! If you have a few pounds to lose or just want to feel more confident, Shaun's got you covered. Follow these healthy and energizing workouts that focus on cardio and strength training to burn calories while having a blast. For ages 9 and up. Plus, get 3 Gifts. (+$4.95 s&h)
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$19.95 (+$4.95 s&h)

Tony & the Folks!

Tony & the Folks!

4 of 5 (6 reviews)

Tony designed 30 minutes of low-impact fitness for anyone age 55 and up.
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$9.95 (+$1.95 s&h)

Ho' Ala ke Kino

Ho' Ala ke Kino

5 of 5 (4 reviews)

Awaken your body and mind in Tony's 30-minute yoga and stretching routine set on the tranquil beaches of Hawaii.
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$9.95 (+$1.95 s&h)

Specialty Programs

Beachbody offers a wide range of fitness programs to help you get in the best shape of your life!