Compare Fitness Programs Find the best fitness program to fit your needs with our fitness comparison chart below.
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You are using an old web browser, in which case you should upgrade it to a newer version. We recommend the latest version of Firefox . You have disabled JavaScript in you browser, in which case you will have to enable it to properly use our site. Information on enabling JavaScript . Our most popular, effective, and complete programs to help you achieve your fitness and weight loss goals. Program Trainer Workout Benefits How It Works ® 45–60 minutes Advanced total-body training program focused on abs, legs, chest, back, and arms. Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. ® 25–50 minutes Full-body slimming and toning focused on abs, thighs, buns, and hips. Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks. 10 minutes Full-body workout in only 10 minutes a day. Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency! 30–60 minutes Transform your body in 60 days with the most intense workout program ever put on DVD. MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest. ® 20–45 minutes Calorie burning and total-body sculpting focused on abs and thighs. Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. 25–45 minutes Calorie-burning cardio and total-body sculpting focused on abs and core. Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
Return to Best Sellers Fitness Programs
These programs will help you burn off the pounds to reach your weight goal. Program Trainer Workout Benefits How It Works ® 25–50 minutes Full-body slimming and toning focused on abs, thighs, buns, and hips. Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks. ® 20–45 minutes Calorie burning and total-body sculpting focused on abs and thighs. Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. 15–45 minutes Fat-burning cardio, muscle building, and sculpting focused on abs and core. Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to sculpt, tighten, and tone your abs in 90 days. ® 35–45 minutes Fat burning and total-body sculpting focused on abs, thighs, and upper body. 90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day. 15–45 minutes Calorie-burning cardio and full-body sculpting moves. Party off the pounds as you dance and sweat to the hottest hits of all time. 25–45 minutes Calorie-burning cardio and total-body sculpting focused on abs and core. Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs. 20–60 minutes The first all-in-one, simple solution to help manage type 2 diabetes. Helps prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels!
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Once you've completed a Best Sellers program and you're ready to take your results to the next level. Program Trainer Workout Benefits How It Works 30–60 minutes Transform your body in 60 days with the most intense workout program ever put on DVD. MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest. 30–45 minutes Advanced circuit training program develops lean, sexy muscle to help you burn up to 60% of your body fat for overall body transformation. The proven 3-phase circuit training technique is guaranteed to give you results every 30 days—the more muscle you build, the more fat your burn because Muscle Burns Fat®! ® Plus20–45 minutes The next level of advanced total-body training to get you ripped beyond belief. Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results. ® Express 35 minutes or less Advanced body slimming and toning focused on abs, thighs, butt, and hips. Combines intense cardio with greater resistance to continue slimming and toning your body in under 35 minutes a day. 45–60 minutes Advanced cardio and total-body sculpting focused on abs, core, and obliques. Innovative moves with the Turbo Ball force your core muscles to work harder for fast, effective body transformation. 20–40 minutes Effective home workouts for every part of your body. Every month, Tony delivers his latest workout from his home to yours. 30–45 minutes Advanced cardio and body-sculpting moves targeting abs and core. High-energy dance moves set to hip hop music for cardio, strength, and advanced ab sculpting. ® 30–50 minutes Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body. More intense targeted workouts to maximize your fat-burning and sculpting results. ® Master Series20–35 minutes Advanced sculpting workouts focused on abs, thighs, and booty. Yoga and Pilates moves designed to target your abs and booty in special workouts for any time of day. ® Master Series50 minutes Advanced total-body workouts focused on core, legs, hips, and glutes. Targeted, innovative new cardio and sculpting moves to get you lean and ripped in less time.
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For busy people who need to squeeze in an effective workout in 35 minutes or less. Program Trainer Workout Benefits How It Works 10 minutes Full-body workout in only 10 minutes a day. Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency! ® Express 35 minutes or less Advanced body slimming and toning focused on abs, thighs, butt, and hips. Combines intense cardio with greater resistance to continue slimming and toning your body in under 35 minutes a day. ® Master Series20–35 minutes Advanced sculpting workouts focused on abs, thighs, and booty. Yoga and Pilates moves designed to target your abs and booty in special workouts for any time of day. ® LIVE!30 minutes Calorie burning and targeted body toning focused on abs and booty. Live classes with fun dance-party feel for slimming and sculpting and rockin' results. ® 30 minutes Targeted body shaping focused on abs, arms, buns, and thighs. Combines both cardio and targeted body sculpting for maximum results in just 30 minutes a day. under 10 minutes Targeted body shaping focused on abs, arms, buns, and thighs. Each move targets a specific zone to tighten and tone in under 10 minutes a day.
Return to Express Fitness Programs
These programs will target your core to give you flat, amazing abs. Program Trainer Workout Benefits How It Works 15–45 minutes Fat-burning cardio, muscle building, and sculpting focused on abs and core. Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to sculpt, tighten, and tone your abs in 90 days. 25–45 minutes Calorie-burning cardio and total-body sculpting focused on abs and core. Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs. ® 20–45 minutes Calorie burning and total-body sculpting focused on abs and thighs. Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. ® 45–60 minutes Advanced total-body training program focused on abs, legs, chest, back, and arms. Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. ® 35–45 minutes Fat burning and total-body sculpting focused on abs, thighs, and upper body. 90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day. ® Ab & Butt Makeover35 minutes Calorie burning and full-body sculpting focused on abs and booty. Combines ab-sculpting yoga, booty-lifting ballet, and fat-melting cardio for total-body results while targeting your core and lower body. under 10 minutes Targeted body shaping focused on abs, arms, buns, and thighs. Each move targets a specific zone to tighten and tone in under 10 minutes a day.
Return to Abs/Core Programs
Our most intense and challenging programs to get you absolutely ripped. Program Trainer Workout Benefits How It Works 30–60 minutes Transform your body in 60 days with the most intense workout program ever put on DVD. MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest. ® 45–60 minutes Advanced total-body training program focused on abs, legs, chest, back, and arms. Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days. ® Plus20–45 minutes The next level of advanced total-body training to get you ripped beyond belief. Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results. 15–45 minutes Fat-burning cardio, muscle building, and sculpting focused on abs and core. Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to sculpt, tighten, and tone your abs in 90 days. 30–45 minutes Advanced circuit training program develops lean, sexy muscle to help you burn up to 60% of your body fat for overall body transformation. The proven 3-phase circuit training technique is guaranteed to give you results every 30 days—the more muscle you build, the more fat your burn because Muscle Burns Fat®! ® 60+ minutes Advanced body slimming and toning focused on abs, thighs, butt, and hips. Combines intense cardio with greater resistance to continue slimming and toning your body. 20–40 minutes Effective home workouts for every part of your body. Every month, Tony delivers his latest workout from his home to yours. 30–45 minutes The next level of advanced circuit training workouts for mega-calorie burning. More challenging circuit training moves for intense cardio, abs, and interval-training to keep you in the fat-burning zone even longer. 45–60 minutes Advanced cardio and total-body sculpting focused on abs, core, and obliques. Innovative moves with the Turbo Ball force your core muscles to work harder for fast, effective body transformation.
Return to Extreme Results Fitness Programs
Our best cardio programs for accelerating your fat-burning results! Program Trainer Workout Benefits How It Works 30–60 minutes Transform your body in 60 days with the most intense workout program ever put on DVD. MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest. 25–45 minutes Calorie-burning cardio and total-body sculpting focused on abs and core. Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs. 15–45 minutes Fat-burning cardio, muscle building, and sculpting focused on abs and core. Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to sculpt, tighten, and tone your abs in 90 days. ® 20–45 minutes Calorie burning and total-body sculpting focused on abs and thighs. Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. ® 35–45 minutes Fat burning and total-body sculpting focused on abs, thighs, and upper body. 90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day. ® Plus20–45 minutes The next level of advanced total-body training to get you ripped beyond belief. Intense new cardio, muscle chiseling, and ab-/core-ripping moves to incorporate with P90X to ramp up your results. ® 30–50 minutes Advanced kickboxing and body-sculpting moves focused on core, thighs, and upper body. More intense targeted workouts to maximize your fat-burning and sculpting results. 15–45 minutes Calorie-burning cardio and full-body sculpting moves. Party off the pounds as you dance and sweat to the hottest hits of all time.
Return to Cardio/Fat Burning Programs
Designed to help people of all ages and fitness levels achieve their goals. Program Trainer Workout Benefits How It Works ® 20–45 minutes Calorie burning and total-body sculpting focused on abs and thighs. Kickboxing and body sculpting to the hottest tunes to burn more calories than almost any other exercise. ® 25–50 minutes Full-body slimming and toning focused on abs, thighs, buns, and hips. Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks. 15–45 minutes Calorie-burning cardio and full-body sculpting moves. Party off the pounds as you dance and sweat to the hottest hits of all time. ® 35–45 minutes Fat burning and total-body sculpting focused on abs, thighs, and upper body. 90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day. ® Ab & Butt Makeover35 minutes Calorie burning and full-body sculpting focused on abs and booty. Combines ab-sculpting yoga, booty-lifting ballet, and fat-melting cardio for total-body results while targeting your core and lower body. 20–60 minutes The first all-in-one, simple solution to help manage type 2 diabetes. Helps prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels! 30 minutes Increase flexibility and strength while relaxing your mind and body. No dancing or fancy choreography. Just classic yoga poses with 3 levels, so you can start easy and continue to challenge yourself.
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Workouts designed for younger people, older people, and people with special needs. Program Trainer Workout Benefits How It Works 20–60 minutes The first all-in-one, simple solution to help manage type 2 diabetes. Helps prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels! 15 minutes Help relieve pain in your neck, shoulders, core, lower back, and knees. These easy-to-follow drills will help relieve pain and prevent strain to get you back to your active lifestyle. 25–30 minutes Cardio and strength training for kids ages 9 and up. Have a blast as you alternate daily cardio and strength training workouts to manage weight and fitness. ® Club25 minutes Fun workouts for kids 7 and up to burn calories and get fit. Light cardio and fun choreography to get kids of all shapes and sizes up and moving. 30 minutes Fun and simple moves for kids 5 and up to improve their coordination, balance, and flexibility. Combines stretching, hopping, jumping, kicking, and twisting to help burn off kids' excess energy. 30 minutes Low-impact exercise for anyone age 55 and up. A fun way to increase energy, reduce joint stiffness, and improve flexibility, strength, and balance. 30 minutes Improves flexibility and coordination, and invigorates your body while relaxing your mind. Simple 30-minute yoga and stretching routine set on the tranquil beaches of Hawaii. With trainer Tony Horton.
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