Author

Trevor Thieme, C.S.C.S.

Trevor Thieme is Beachbody’s Fitness and Nutrition Content Manager. He is also an NSCA Certified Strength and Conditioning Specialist, traveler, writer, father, and former nationally-ranked lawnmower racer. When he’s not helping others stay fit, he’s working up a sweat himself. More often than not, that means trying to keep up with his two-year-old daughter.

Trevor Thieme is Beachbody’s Fitness and Nutrition Content Manager. He is also an NSCA Certified Strength and Conditioning Specialist, traveler, writer, father, and former nationally-ranked lawnmower racer. When he’s not helping others stay fit, he’s working up a sweat himself. More often than not, that means trying to keep up with his two-year-old daughter.

Articles by Trevor Thieme, C.S.C.S.