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Spinach and Broccoli Strata Recipe

Spinach and Broccoli Strata

This spinach and broccoli strata – a casserole that features layers of bread, eggs, and cheese – is a perfect way to feed a crowd for breakfast or brunch. Get the recipe.

THE 20s Ericka Beachbody On Demand

THE 20s Trainer Spotlight: Meet Ericka!

THE 20s has kicked off and we’ll be spotlighting one trainer a week here on the Blog. They’ll also be taking over the Beachbody Facebook and Instagram channels, so make sure to tune into both! Meet Ericka. She’s a 5’6” 26-year-old trainer who grew up in Princeton, New Jersey and used to dance for the

6 Easy, Healthy Snacks for Kids

6 Easy, Healthy Snacks for Kids

Kids can have some pretty inconsistent eating habits, which is why healthy snacks can be used to sneak essential nutrients into the diets of growing kids. Here are six easy options.

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