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Ginger Soy Flank Steak

Ginger Soy Flank Steak

Flavors of ginger, garlic, soy sauce, and honey combine to create an umami sauce that takes lean flank steak to another level of delicious. Get the recipe.

22 Minute Hard Corps

How To Get Great Results From 22 Minute Hard Corps

Elite trainer Tony Horton has helped millions of men and women all over the world transform themselves with P90X, one of the toughest, total-body fitness programs of all time. Now he has a new program—one that draws on the no-nonsense simplicity of basic training to melt flab and pack on muscle in record time. It’s called 22 Minute Hard Corps, and it’s an all-out war on fat. Your mission: Join the battle, and uncover your leanest body ever.

Salmon Jerky

Salmon Jerky

This salmon jerky recipe is a winner. The flavor is outstanding, the preparation is simple, and the final product rivals the best store-bought jerky. Get the recipe.

Year-End Resolution Winners

Meet the Winners of the Year-End Resolution Challenge!

Many people pack on pounds during the winter holiday season and then resolve to lose the weight in the New Year, but not these folks. Not only did they lose weight during the holidays, they won big bucks doing so! And, they are eligible to win even more via the Beachbody Challenge contest. Between November 9th and

Blueberry Brew Shakeology

Blueberry Brew Shakeology 

Blueberries and coffee might seem like a surprising combination at first, but after one sip of this Blueberry Brew Café Latte Shakeology recipe, you’ll see that you’ve been missing out on a stellar pairing this whole time!

Can Beetroot Juice Make You Faster?

Can Beetroot Juice Make You Faster?

The fitness and nutrition communities are all abuzz about the performance-boosting power of one of nature’s sweetest deep-root vegetables. But what does science have to say about it? We tapped some of the greatest minds in nutrition to find out once and for all whether beetroot juice deserves a place in your supplement regimen.

Dark Chocolate Hazelnut Spread

Dark Chocolate Hazelnut Spread

Make your own chocolate hazelnut spread from scratch with wholesome ingredients. Two tablespoons of this decadent treat are still high in fat and calories, so don’t eat it with a spoon! Cheat clean. Spread this low-sugar indulgence on fruit or whole wheat toast. Total Time: 38 min. Prep Time: 20 min. Cooking Time: 18 min.

The Ultimate Pre-Game Workout for the Big Game on Sunday

The Ultimate Pre-Game Workout for This Sunday!

Are you ready for some football? Start incinerating calories before the big game begins with an exclusive sneak peak at our newest fitness program: 22 Minute Hard Corps™. Plus, learn how to enter for a chance to win up to $1,000 in the 22 Minute Hard Corps Sweepstakes.

Philly Cheese Steak Sliders

Philly Cheese Steak Sliders

With a few tweaks, Philly cheese steak sandwiches can fit into your healthy eating plan. and have the same authentic flavor without the extra fat and calories. Get the recipe.

How Many Calories Should You Eat

Ask the Expert: How Many Calories Should I Be Eating?

I dunno. How many do you wanna eat? Okay, so that was a joke, but eventually, it’ll be the right answer. When all your hormones fire right and you’re filling yourself with healthy, whole foods, your body will tell you the right amount to eat. Unfortunately, our culture has become particularly skilled at overriding our

Avocado Hummus

Avocado Hummus

Take your hummus game (or your guacamole game) to the next level with this creamy avocado hummus recipe. Avocado lovers may never go back to plain old hummus again. Get the recipe.

14 Romantic Recipes for Two

14 Romantic Recipes for Two 

Whether you’re planning a lavish night in with your sweetheart, wooing a new flame, or dining with a friend, these recipes portioned just for two make it easy.

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