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Baja Black Beans and Rice

Baja Black Beans and Rice

Here’s a fun nutritional trick, especially for vegetarians. If you eat rice and beans together (or eat them within a few hours of each other), they count as a complete protein. This dish combines both! Total Time: 10 min. Prep Time: 5 min. Cooking Time: 5 min. Yield: 1 serving Ingredients: ¾ cup cooked brown

Horchata Shakeology

Horchata Shakeology

Have you tasted horchata? We created this healthy Horchata Shakeology recipe to taste like the creamy, cinnamon-spiced drink enjoyed all over Latin America.

Meal Prep Mondays - Week 16

Meal Prep Mondays – Week 16

See what healthy meal prep our fitness fans are cooking up this week and get inspired! They shared their great ideas with us and via Instagram.

5 Healthy Cinco de Mayo Snacks

5 Healthy Cinco de Mayo Snacks

Have a healthy Cinco de Mayo fiesta with these recipes for salsas, guacamole, and chips that will let you enjoy the holiday without derailing your diet.

Blueberry Basil Smoothie

Blueberry Basil Shakeology

Get the immune-boosting antioxidant benefits of blueberries in this delicious Vanilla Shakeology blueberry basil smoothie. Only 194 calories per serving.

Shrimp Scampi Recipe

Shrimp Scampi

Try this healthy version of classic shrimp scampi. Total Time: 22 min. Prep Time: 10 min. Cooking Time: 12 min. Yield: 2 servings Ingredients: 3 oz dry whole wheat pasta 2 Tbsp. olive oil, divided use 8 oz medium shrimp, peeled, deveined 1 clove garlic, crushed 1 Tbsp. yellow bell pepper, finely chopped 1 Tbsp. red bell pepper, finely

S'mores Shakeology

S’mores Shakeology

S’mores is a classic summertime treat and with summer just around the corner, we created this Shakeology recipe that captures the season’s iconic flavor. There’s a coffee version and a caffeine-free version, depending on your preference. Try either today and tell us your favorite summertime food in the comments. S’mores Shakeology (with coffee) Total Time: