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The Benefits of Hot Yoga

The Benefits of Hot Yoga

Hot yoga may be popular, but is it really good for you? Find out and learn the difference between hot yoga and Bikram Yoga. Nope, they’re not the same!

Sabrina Jones THE 20s

THE 20s Trainer Spotlight: Meet Sabrina!

THE 20s has kicked off and we’ll be spotlighting one trainer a week here on the Blog. They’ll also be taking over the Beachbody Facebook and Instagram channels, so make sure to tune into both! Meet Sabrina – the 5’5 3/4” 27-year-old trainer from Lincolntown, Georgia. For THE 20s, this former member of the Marine

Healthier Pasta Noodles to Try

Healthier Pasta Noodles to Try

The problem with pasta love: The doughy dish can sneak up on your waistline. But there are healthier pasta noodles out there; here are the best options.

Watch FIXATE on Beachbody On Demand Today!

Watch FIXATE on Beachbody On Demand Today!

Who ever said that eating healthy can’t taste great? With FIXATE, only on Beachbody On Demand, Autumn Calabrese and her brother, international chef Bobby Calabrese, show you how to create tempting and delicious meals that can still help you lose weight.

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