Healthy weight loss programs are led by experts.
Another indication of a healthy weight loss program is knowing that it's been designed by someone, or an organization, experienced in the health and fitness field. Anyone can create weight loss videos. But your healthy eating plan and exercise routines should originate from nutrition and exercise professionals, educated in safe weight loss for men and women from beginner to advanced levels of fitness. Check out your home weight loss programs and see what organization has produced them, and who is leading the routines.
Beachbody's healthy weight loss programs are designed by fitness gurus with authoritative backgrounds.
Tony Horton's
weight loss DVDs are based on his decades of fitness expertise, and
Chalene Johnson,
the designer of
TurboFire®,
is an award-winning exercise instructor. Their programs include healthy eating plans that fuel participants' engines, and these weight loss and fitness plans are based on what they've learned from leading classes for years. For home weight loss programs that you can trust, remember these names.
A healthy weight loss program will also keep you engaged, and offer support, versus an unhealthy weight loss program that just prescribes exercises or just a diet, and then leaves you in the cold. Weight loss DVDs or programs that offer peer or trainer support along the way will give you better results, and certainly help your mental journey. Beachbody's healthy eating plans and fitness routines all come with access to the
Team Beachbody® Message Boards,
where you'll find hundreds of peers and staff trainers to chat with whenever you want. Because home weight loss programs shouldn't leave you stranded after you pay for the DVDs!
Healthy Weight Loss Programs
Many not-so-healthy weight loss programs focus on eating only one kind of food or from one food group. Beachbody's weight loss DVDs are geared toward fitness and a healthy eating plan.
View Details
Weight Loss Exercise Programs for Beginners
Weight loss exercise programs can work even better if you grab a friend and do the weight loss videos together. One way to lose weight is with the buddy system, so you're constantly supporting each other.
View Details
Weight Loss Nutrition Plans
Choose a weight loss nutrition plan that includes a daily weight loss meal plan. Beachbody's weight loss DVDs feature food savvy guidebooks, so you can fuel your body right!
View Details
Weight Loss Programs for Men
Weight loss programs for men don't have to be dull diets or exercise routines. The weight loss DVDs and programs from Beachbody® include informative meal guides and fitness routines, making them the best weight loss workout DVDs.
View Details
Weight Loss Programs for Women
Home weight loss programs for women are a smart investment. Weight loss videos that are the best for women include Beachbody's TurboFire® and P90X® programs.
View Details
P90X®
Get ripped in 90 days with Tony Horton's 12 extreme workouts using the science of Muscle Confusion™. Plus get a FREE Ab Ripper X Workout and 3-Phase Nutrition Plan.
Learn More
Buy Now
10-Minute Trainer®
Real results in only 10 minutes. Think you don't have time to work out? Think again. Plus get 3 FREE gifts to keep worth $60.00!
Learn More
Buy Now
INSANITY®
Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get you the hardest body you've ever had. Plus 4 FREE gifts!
Learn More
Buy Now
TurboFire®
Are you ready for Chalene Johnson's Fire Drills? If you can take the heat, you'll burn up to 9x more fat and calories than you would with traditional cardio.
Learn More
Buy Now