Think those advanced 6 pack routines aren't for you? Take a second look.
Your 6 pack workout routine has left you with good results, but you're still not looking and feeling as ripped as you envisioned. How to get those 6 pack abs you've been dreaming of all your life? Consider ab workout DVDs that are designed for multiple skill levels to help you move up a class. Advanced ab workout routines are included in programs such as P90X® and 10-Minute Trainer®, which contain modifications for each round of exercises to make them increasingly difficult so you can have washboard abs in no time.
Before you begin that 6 pack workout that can take your abs to the new frontier, there are few more tips to keep in mind as you push yourself. Remember, if everyone knew how to get shredded 6 pack abs, then they'd already be there. It's going to take ab workout videos, and work. Advanced ab workouts are just like those beginning ab workouts: You're starting a fresh routine, and it's going to take time, dedication, and plenty of sweat.
One tip for a 6 pack routine that's new is to give yourself some mental slack. To start getting 6 pack abs from an advanced workout, get over the comfortableness you've settled into with your old routine. Launching into those advanced ab workout DVD exercises now, don't expect to sail through anymore. A new advanced ab workout is designed to challenge you all over again, in different ways.
When starting a new 6 pack workout, many Beachbody® devotees on our Team Beachbody® Message Boards begin to worry if they can't make it through advanced ab workouts. They wonder how to get 6 pack abs if they can't do every rep, thinking that they should be able to power through every move as if they were already shredded. But during ab workout videos, it's perfectly acceptable to slow it down. For advanced ab workouts, Team Beachbody Coaches often remind shredders that they can't expect to keep up with new workouts on day one. If you can keep up with the abs workout, then you're not pushing yourself hard enough, and you need to move to the next level of ab workout DVDs.